Weigh In record (no journal entry) for 23 April 2016
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79.7 kg
Lost so far: 1.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 36.77g | Prot: 64.72g | Carbs: 114.36g.
Breakfast: Pomme de Terre Frites à la Saveur de Barbecue, Villaggio 100% Whole Wheat Bread, Bacon, Café au Lait, Banane, Sealtest Cottage Cheese 1%, Quebon Lait 2%, Oeuf sur le Plat. more...
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Losing 2.9 kg a Week
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