Weigh In record (no journal entry) for 21 April 2016
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80.3 kg
Lost so far: 0.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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3191 kcal
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Fat: 88.14g | Prot: 249.39g | Carbs: 353.33g.
Breakfast: Sealtest Cottage Cheese 1%, Renaud Pain Blé, Café au Lait, Quebon Lait 2%, Banane. Lunch: Healthy Choice Gourmet Steamers Beef Merlot. Dinner: Bertolli Extra Virgin Olive Oil, Steak de Cheval, Champignons, Great Value Haricots Rouge Foncé, Arctic Gardens Mixed Vegetables. Snacks/Other: Lantic Cassonade, Bassé Noix de Cajou Crues, Oeuf à la Coque, Kellogg's Special K Original, Dad's Oatmeal Cookies, Blanc d'Oeuf Cuit, Kaizen 100% Whey Protein Isolate, Pure Protein Protein Bar, Le Choix du Président Gruau Instantané Nature. more...
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Gaining 0.6 kg a Week
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