Weigh In record (no journal entry) for 19 April 2016
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54.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 17.15g | Prot: 25.63g | Carbs: 83.67g.
Breakfast: Fresas, Hacendado Copos de Avena, Té (Infusión), Pascual Leche Entera, Leche de Soja. Lunch: Manzana. Dinner: Huevo Cocido. Snacks/Other: Té sin Azúcar, Leche (Leche Entera), Plátano. more...
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1787 kcal
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Exercise:
Standing - 1 hour and 15 minutes, Sitting - 12 hours, Walking (moderate) - 3/mph - 55 minutes, Sleeping - 7 hours, Resting - 2 hours and 50 minutes. more...
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Losing 0.5 kg a Week
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EvaSieteTres's Weight History
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