Weigh In record (no journal entry) for 14 April 2016
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80.3 kg
Lost so far: 0.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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3402 kcal
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Fat: 111.37g | Prot: 234.31g | Carbs: 380.74g.
Breakfast: Sealtest Cottage Cheese 1%, Renaud Pain Blé, Café au Lait, Quebon Lait 2%, Banane. Dinner: Bertolli Extra Virgin Olive Oil, Unico Red Kidney Beans, Steak de Cheval, Arctic Gardens Mixed Vegetables. Snacks/Other: Bassé Noix de Cajou Crues, Le Choix du Président Gruau Instantané Nature, Avocat, Lantic Cassonade, Kellogg's Special K Original, Blanc d'Oeuf Cuit, Pure Protein Protein Bar, Kaizen 100% Whey Protein Isolate, Oeuf à la Coque, Dad's Oatmeal Cookies. more...
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Gaining 4.4 kg a Week
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