Weigh In record (no journal entry) for 09 April 2016
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93.8 kg
Lost so far: 53.6 kg.
Still to go: 0.8 kg.
Diet followed: 100%.
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1728 kcal
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Fat: 84.77g | Prot: 151.69g | Carbs: 98.72g.
Lunch: Vitafusion Fiber Well Gummies, dannon Light & Fit Greek Yogurt, Bacon, Egg, Kraft Natural Finely Shredded Triple Cheddar Cheese. Dinner: Colavita Extra Virgin Olive Oil, Frigo Cheese Heads Sticks Mild Cheddar, Green String Beans, Smucker's Sugar Free Apricot Preserves, Philadelphia Regular Cream Cheese Spread, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas. Snacks/Other: EfaGold EfaGold Pure Extra Virgin Coconut Oil, Bluebonnet Dual-Action Protein, Vitafusion Fiber Well Gummies, Vitamin D3 5000 IU, Super Krill, Turmeric Capsules, Feel Great 365 Daily Boost Vitamin Shot, Now Magnesium Citrate, Swanson Apple Cider Vinegar Capsules, Nature Made Calcium, Nature Made Super B-Complex. more...
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Gaining 4.4 kg a Week
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Draglist's Weight History
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