Weigh In record (no journal entry) for 29 March 2016
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80.9 kg
Lost so far: 0.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2848 kcal
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Fat: 83.24g | Prot: 221.16g | Carbs: 304.45g.
Breakfast: Sealtest Cottage Cheese 1%, Renaud Pain Blé, Café au Lait, Quebon Lait 2%, Banane. Lunch: Healthy Choice Grilled Chicken Red Pepper Alfredo (Gourmet Steamers). Dinner: Bertolli Extra Virgin Olive Oil, Oignons Rouges, Steak de Cheval, Great Value Haricots Rouge Foncé, Arctic Gardens Mixed Vegetables. Snacks/Other: Dad's Oatmeal Cookies, Lantic Cassonade, Le Choix du Président Gruau Instantané Nature, Oeuf à la Coque, Bassé Noix de Cajou Crues, Kaizen 100% Whey Protein Isolate, Kellogg's Special K Original, Pure Protein Protein Bar. more...
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Gaining 0.4 kg a Week
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