Weigh In record (no journal entry) for 26 March 2016
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80.7 kg
Lost so far: 0.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 46.81g | Prot: 124.62g | Carbs: 136.04g.
Breakfast: Bacon, Oeuf, Sealtest Cottage Cheese 1%, Quebon Lait 2%, Café au Lait, Banane, Renaud Pain Blé. Lunch: Bertolli Extra Virgin Olive Oil, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits), Patate Douce. Snacks/Other: Pure Protein Protein Bar. more...
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Gaining 6.3 kg a Week
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