Weigh In record (no journal entry) for 25 March 2016
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79.8 kg
Lost so far: 1.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2440 kcal
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Fat: 70.00g | Prot: 176.03g | Carbs: 271.34g.
Breakfast: Banane, Sealtest Cottage Cheese 1%, Café au Lait, Quebon Lait 2%, Renaud Pain Blé. Lunch: Ziggy's Internationale Montreal Style Smoked Meat, Mini-Carottes, Renaud Pain Blé, Maille Moutarde de Dijon. Dinner: Delissio Deluxe Pizza, Flamingo Doigts de Poulet. Snacks/Other: Pure Protein Protein Bar, Kellogg's Special K Original. more...
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Losing 3.8 kg a Week
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