Weigh In record (no journal entry) for 24 March 2016
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80.4 kg
Lost so far: 0.8 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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2911 kcal
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Fat: 87.77g | Prot: 251.21g | Carbs: 278.06g.
Breakfast: Sealtest Cottage Cheese 1%, Café au Lait, Quebon Lait 2%, Renaud Pain Blé. Lunch: Healthy Choice Gourmet Steamers Mediterranean Grilled Chicken. Dinner: Bertolli Extra Virgin Olive Oil, Great Value Haricots Rouge Foncé, Arctic Gardens Mixed Vegetables, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits). Snacks/Other: Lantic Cassonade, Le Choix du Président Gruau Instantané Nature, Bassé Noix de Cajou Crues, Oeuf à la Coque, Kaizen 100% Whey Protein Isolate, Dad's Oatmeal Cookies, Pure Protein Protein Bar. more...
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Gaining 4.1 kg a Week
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