Weigh In record (no journal entry) for 16 March 2016
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80.7 kg
Lost so far: 0.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2849 kcal
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Fat: 77.75g | Prot: 210.47g | Carbs: 333.16g.
Breakfast: Sealtest Cottage Cheese 1%, Bon Matin Grains Rustiques, Café au Lait, Quebon Lait 2%, Banane. Lunch: Healthy Choice BBQ Chicken. Dinner: Riz au Jasmin, Arctic Gardens Mixed Vegetables, Oignons Rouges, Steak de Cheval. Snacks/Other: Lantic Cassonade, Bassé Noix de Cajou Crues, Le Choix du Président Gruau Instantané Nature, Avocat, Kellogg's Special K Original, Kaizen 100% Whey Protein Isolate, Dad's Oatmeal Cookies, Pure Protein Protein Bar. more...
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Gaining 0.3 kg a Week
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