Weigh In record (no journal entry) for 15 March 2016
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60.8 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 8.97g | Prot: 31.08g | Carbs: 77.83g.
Breakfast: Astro Zero Fat Free Yogurt, Bananas, Apples. Lunch: Schneider's Kielbasa Sausage, Whole Wheat Bread (Commercial). more...
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Losing 0.1 kg a Week
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Deanna29's Weight History
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