Weigh In record (no journal entry) for 06 March 2016
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83.9 kg
Lost so far: 15.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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6401 kcal
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Exercise:
Bicycling (slow) - 11/mph - 9 hours, Resting - 1 hour, Sitting - 3 hours and 30 minutes, Standing - 3 hours, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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