jontyboy's Journal, 13 Feb 16

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Happy with the 1/2 lb lost. My sinus problem as turned into a viral infection so I haven't followed my usual plan. I have been eating randomly and all kinds of crap. Back on track once fully better. Onwards and downwards!

112.0 kg Lost so far: 29.0 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

Losing 0.2 kg a Week

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You're doing well! I hope your infection clears up soon. I had a cough that seemed to be going, now it is back, and sapping all my energy. I'd give up smoking, but it's difficult, as I don't smoke, lol.

13 Feb 16 by member: heidij123

Onwards and downwards!

13 Feb 16 by member: John10251


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jontyboy's Journal, 13 Feb 16

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