Weigh In record (no journal entry) for 05 February 2016
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81.6 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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2237 kcal
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Fat: 58.43g | Prot: 183.79g | Carbs: 257.09g.
Breakfast: Quebon Lait 2%, Sealtest Cottage Cheese 1%, Banane, Café au Lait, Bon Matin Plein de Protéines. Lunch: Pâté Chinois, Pomme de Terre Frites à la Saveur de Barbecue, Scores Club Sandwich. Snacks/Other: Bassé Noix de Cajou Crues, Pure Protein Protein Bar, Kaizen 100% Whey Protein Isolate, General Mills Edge with Protein. more...
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Losing 2.2 kg a Week
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