Weigh In record (no journal entry) for 31 January 2016
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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1244 kcal
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Fat: 41.61g | Prot: 71.15g | Carbs: 116.92g.
Breakfast: Brüggen Copos de Avena, Vive Soy Bebida de Soja, Hacendado Leche Semidesnatada, Té (Infusión). Lunch: Pan Blanco, Aceite de Oliva, Vino Tinto de Mesa, Bacalao del Atlántico, Salsa de Tomate, Auchan Menestra de Verduras. Dinner: Merry Vinagre Balsámico de Módena, Zanahoria Cocida, Hacendado Judia Verde Plana, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: DIA Yogur Natural, Hacendado Leche Fresca Entera, Zanahoria. more...
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1887 kcal
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Exercise:
Sitting - 2 hours, Walking (slow) - 2/mph - 15 minutes, Studying - 2 hours, Standing - 4 hours, Gym - 23 minutes, Resting - 8 hours and 22 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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EvaSieteTres's Weight History
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