Weigh In record (no journal entry) for 12 January 2016
|
65.5 kg
Lost so far: 9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2016:
|
410 kcal
|
Fat: 1.39g | Prot: 3.86g | Carbs: 106.95g.
Breakfast: Mangos, Bananas, Persimmon, Grapes. more...
|
Losing 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schmetterlinge34's Weight History
|