moopie321's Journal, 11 Jan 16

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Weigh In record (no journal entry) for 11 January 2016

59.6 kg Lost so far: 19.8 kg. Still to go: 1.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2016:

849 kcal

Fat: 59.44g | Prot: 43.54g | Carbs: 38.68g. Breakfast: Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Maverick Ranch Applewood Smoked Uncured Center Cut Bacon. Lunch: Trader Joe's Organic Chicken Drumsticks, Cooked Spaghetti Squash, Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: Laughing Cow Original Creamy Swiss Cheese, Southern Grove Wasabi Soy Almonds, BelGioioso Fresh Mozzarella Cheese. more...

1576 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 8.6 kg a Week

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moopie321's Journal, 11 Jan 16

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moopie321's Weight History