Error al registrar el peso esta mañana!
|
56.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 19 December 2015:
|
1447 kcal
|
Fat: 74.64g | Prot: 70.35g | Carbs: 122.69g.
Breakfast: Sojasun Yogur Frutas del Bosque, Arias Queso de Burgos, Santiveri Pan Integral Tostado Dextrin con Semillas de Lino, Hacendado Leche Semidesnatada, Té (Infusión), Aceite de Oliva, Azúcar Blanco (Granulado o en Cubos). Lunch: McDonald's Salsa para Ensalada César, McDonald's Ensalada César con Pollo Crujiente. Dinner: Carrefour Harina de Fuerza, Manzana, Judías Verdes, Aceite de Oliva, Pescanova Filetes de Merluza sin Piel. Snacks/Other: Hacendado Avellana Tostada sin Sal, Quely Quelitas Integral. more...
|
|
1846 kcal
|
Exercise:
Standing - 2 hours and 30 minutes, Shopping - 2 hours and 15 minutes, Desk Work - 1 hour and 40 minutes, Housework - 1 hour, Sleeping - 7 hours, Resting - 9 hours and 35 minutes. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EvaSieteTres's Weight History
|