Weigh In record (no journal entry) for 02 October 2015
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80.7 kg
Lost so far: 0.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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1134 kcal
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Fat: 25.66g | Prot: 91.52g | Carbs: 141.85g.
Breakfast: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Moutarde de Dijon, Mini-Carottes, Pomme, Kraft Singles (21g), Renaud Pain Blé. Snacks/Other: Premier Protein Chocolate Peanut Butter, Muscle Pharm Combat Powder, General Mills Edge with Protein. more...
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Gaining 2.2 kg a Week
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