Weigh In record (no journal entry) for 26 September 2015
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80.8 kg
Lost so far: 0.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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494 kcal
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Fat: 5.21g | Prot: 40.54g | Carbs: 74.69g.
Breakfast: Sealtest Cottage Cheese 1%, Pomme, Café au Lait, Renaud Pain Blé. more...
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Gaining 0.2 kg a Week
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