davidsprincess's Journal, 23 Sep 15

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Weigh In record (no journal entry) for 23 September 2015

99.7 kg Lost so far: 6.9 kg. Still to go: 14.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2015:

2080 kcal

Fat: 8.00g | Prot: 64.00g | Carbs: 416.00g. Breakfast: Sara Lee Deluxe Bagels - Plain. more...

3252 kcal

Exercise: Driving - 15 minutes, Sitting - 10 hours, Walking (moderate) - 3/mph - 1 hour and 37 minutes, Resting - 4 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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davidsprincess's Journal, 23 Sep 15

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davidsprincess's Weight History