Weigh In record (no journal entry) for 08 September 2015
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102.1 kg
Lost so far: 4.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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1312 kcal
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Fat: 70.53g | Prot: 68.43g | Carbs: 109.46g.
Breakfast: Frigo Light String Cheese, Medifast Peanut Butter Crunch Bar, Market Day Meatloaf Topped with Catsup, Fresh & Easy Honey Wheat Braided Pretzels. Lunch: Jell-O Chocolate Pudding Cups, Fresh & Easy Honey Wheat Braided Pretzels, Salami and Cheese Sandwich with Lettuce and Spread. more...
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3656 kcal
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Exercise:
Desk Work - 6 hours, Driving - 15 minutes, Walking (moderate) - 3/mph - 56 minutes, Sitting - 13 hours, Sleeping - 3 hours and 49 minutes. more...
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Losing 7.6 kg a Week
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davidsprincess's Weight History
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