Weigh In record (no journal entry) for 03 September 2015
|
81.3 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2015:
|
3093 kcal
|
Fat: 87.22g | Prot: 242.95g | Carbs: 354.35g.
Breakfast: Renaud Pain Blé, Kraft Singles (21g), Pomme, Mini-Carottes, Rôti de Boeuf (Maigre Mangé Seulement ), Moutarde de Dijon, Banane, Café au Lait, Sealtest Cottage Cheese 1%. Dinner: Christie Chips Ahoy!, Kraft Smooth Peanut Butter, Bassé Pumpkin Seeds, Arctic Gardens Mixed Vegetables, Steak de Cheval, Great Value Haricots Rouge Foncé, Renaud Pain Blé. Snacks/Other: Nestle Coffee Crisp (12g), Nestle Coffee Crisp (12g), Premier Protein Chocolate Peanut Butter, General Mills Edge with Protein, Muscle Pharm Combat Powder, Dad's Oatmeal Cookies. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|