Weigh In record (no journal entry) for 02 September 2015
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80.9 kg
Lost so far: 0.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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2153 kcal
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Fat: 39.19g | Prot: 177.27g | Carbs: 282.92g.
Breakfast: Sealtest Cottage Cheese 1%, Pomme, Café au Lait, Renaud Pain Blé, Banane. Lunch: Healthy Choice Gourmet Steamers Beef Merlot. Dinner: Steak de Cheval, Great Value Haricots Rouge Foncé, Champignons. Snacks/Other: Premier Protein Chocolate Peanut Butter, Dad's Oatmeal Cookies, General Mills Edge with Protein. more...
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Losing 4.8 kg a Week
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