Weigh In record (no journal entry) for 01 September 2015
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81.6 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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2993 kcal
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Fat: 92.80g | Prot: 219.20g | Carbs: 352.19g.
Breakfast: Mini-Carottes, Moutarde de Dijon, Kraft Singles (21g), Rôti de Boeuf (Maigre Mangé Seulement ), Pain Bon Matin Pain Super Grains, Café au Lait, Pomme, Banane. Dinner: Nestle Coffee Crisp (12g), Kraft Smooth Peanut Butter, Bassé Pumpkin Seeds, Leclerc Celebration Mini, Pain Bon Matin Pain Super Grains, Champignons, Oignons Rouges, Steak de Cheval, Great Value Haricots Rouge Foncé. Snacks/Other: Nestle Coffee Crisp (12g), Premier Protein Chocolate Peanut Butter, General Mills Edge with Protein, Muscle Pharm Combat Powder, Dad's Oatmeal Cookies. more...
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Gaining 0.2 kg a Week
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