Weigh In record (no journal entry) for 26 August 2015
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81.7 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2760 kcal
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Fat: 80.55g | Prot: 191.62g | Carbs: 343.86g.
Breakfast: Pain Bon Matin Pain Super Grains, Philadelphia Regular Cream Cheese, Mastro Genoa Salami, Pomme, Café au Lait, Banane. Lunch: Lean Cuisine Poulet à l'orange. Dinner: Kraft Smooth Peanut Butter, Christie Chips Ahoy!, Bassé Pumpkin Seeds, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits), Great Value Haricots Rouge Foncé, Arctic Gardens Mixed Vegetables, Pain Bon Matin Pain Super Grains. Snacks/Other: Premier Protein Chocolate Peanut Butter, Kellogg's Rice Krispies (Box), Dad's Oatmeal Cookies. more...
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Gaining 2.9 kg a Week
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