Weigh In record (no journal entry) for 05 August 2015
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80.7 kg
Lost so far: 0.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2634 kcal
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Fat: 79.56g | Prot: 182.69g | Carbs: 318.64g.
Breakfast: Sealtest Cottage Cheese 1%, Pomme, Café au Lait, Renaud Pain Blé, Banane. Dinner: Kraft Smooth Peanut Butter, Renaud Pain Blé, Bassé Pumpkin Seeds, Steak de Cheval, Arctic Gardens Mixed Vegetables, Great Value Black Turtle Beans . Snacks/Other: Premier Protein Chocolate Peanut Butter, Kellogg's Special K Protein, Dad's Oatmeal Cookies, Brookside Dark Chocolate Pomegranate (Bag). more...
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Gaining 1.4 kg a Week
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