Weigh In record (no journal entry) for 24 July 2015
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80.5 kg
Lost so far: 0.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 48.37g | Prot: 74.47g | Carbs: 200.08g.
Breakfast: Kraft Smooth Peanut Butter, Renaud Pain Blé, Banane, Café au Lait. Lunch: Stouffer's Lean Cuisine Grilled Chicken & Vegetables. Snacks/Other: Premier Protein Chocolate Peanut Butter, Dairy Queen Chocolate Dipped Cone (Small). more...
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Gaining 3.2 kg a Week
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