Deanna29's Journal, 15 Jul 15

Weigh In record (no journal entry) for 15 July 2015
63.9 kg Lost so far: 0 kg.    Still to go: 4.0 kg.    Diet followed: 100%.

View Diet Calendar, 15 July 2015:
1160 kcal Fat: 49.02g | Prot: 105.27g | Carbs: 78.61g.   Lunch: Peaches, Plums, White Tuna Fish (Drained Solids In Oil, Canned), Carrots, Cucumber (with Peel), Hellmann's Light Mayonnaise, Iogo Vanilla Yogurt 0%. Dinner: Cooked Cauliflower (from Fresh), Baked or Broiled Salmon, Cooked Green String Beans (from Fresh), Cherry Tomatoes. Snacks/Other: Oatmeal Cookies (Soft Type). more...
Losing 3.5 kg a Week



Submit a Comment

You must sign in to submit a comment. Click here to sign in.

Deanna29's Weight History

Get the app
© 2021 FatSecret. All rights reserved.