Weigh In record (no journal entry) for 13 July 2015
|
64.9 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
1526 kcal
|
Fat: 64.87g | Prot: 134.55g | Carbs: 91.75g.
Breakfast: Western Family Coffee Whitener, Iogo Vanilla Yogurt 0%. Lunch: Iogo Vanilla Yogurt 0%, Hellmann's Light Mayonnaise, Cucumber (with Peel), Light Tuna Fish (Drained Solids In Water, Canned), Carrots, Celery. Dinner: Pork Chop (Lean and Fat Eaten), Dairyland Sour Cream Fat Free, Becel Margarine, Potato, No Name Frozen Mixed Vegetables. more...
|
Gaining 0.2 kg a Week
|
 Comments
BACK at it!!Fell off the wagon. Let's do this!!
13 Jul 15 by member: Deanna29
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deanna29's Weight History
|