Weigh In record (no journal entry) for 11 July 2015
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64.1 kg
Lost so far: 2.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2769 kcal
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Fat: 96.24g | Prot: 102.23g | Carbs: 375.64g.
Breakfast: Philadelphia Regular Cream Cheese, Bagel Multigrain, Cerises Douces, Tropicana Orange Juice. Lunch: Carottes, Céleri, Kraft Singles Thick, Tofu Soyeux Ferme, Becel Margarine, Bon Matin 14 Céréales, Tropicana Orange Juice. Dinner: Sleeman Clear, Salade César avec Romaine, Saucisse Italienne, Pomme de Terre (Chair et Peau). more...
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2022 kcal
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Exercise:
Swimming (slow) - 1 hour, Sitting - 3 hours, Showering - 15 minutes, Resting - 8 hours and 15 minutes, Sleeping - 9 hours, Standing - 30 minutes, Watching TV/Computer - 2 hours. more...
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Losing 0.1 kg a Week
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Volleypower's Weight History
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