Weigh In record (no journal entry) for 05 July 2015
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64.1 kg
Lost so far: 2.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2559 kcal
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Fat: 77.94g | Prot: 102.84g | Carbs: 329.20g.
Breakfast: Philadelphia Regular Cream Cheese, Old Mill Whole Wheat Bagel, Banane, Quebon Lait 1%. Lunch: Knorr Carbonara Pasta Sauce Mix, Kraft Pesto Parmesan Dressing, Catelli Macaroni Coupe. Dinner: Pommes de Terre Frites, Hamburger Large, Homard, Macaroni ou Nouilles au Fromage. more...
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1889 kcal
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Exercise:
Sitting - 3 hours, Showering - 15 minutes, Resting - 8 hours and 15 minutes, Sleeping - 9 hours, Watching TV/Computer - 2 hours, Standing - 1 hour and 30 minutes. more...
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Losing 1.0 kg a Week
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Volleypower's Weight History
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