Weigh In record (no journal entry) for 25 June 2015
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79.7 kg
Lost so far: 1.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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3177 kcal
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Fat: 92.99g | Prot: 221.42g | Carbs: 371.99g.
Breakfast: Sealtest Cottage Cheese 1%, Boulange des Campagnards. Miche Multigrains. , Café au Lait, Pomme. Lunch: Delissio Deluxe Pizza, Boulange des Campagnards. Miche Multigrains. , Mini-Carottes, Moutarde de Dijon, Kraft Singles (21g), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Steak de Cheval, Great Value Haricots Rouge Foncé, Oignons Rouges. Snacks/Other: Tostitos Bite size rounds, Brookside Dark Chocolate Pomegranate (Bag), Kellogg's Special K Protein, Chocolate Peanut Butter, Oatmeal Cookies, Whey Protein. more...
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Gaining 2.9 kg a Week
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