davidsprincess's Journal, 24 Jun 15

Weigh In record (no journal entry) for 24 June 2015
98.1 kg Lost so far: 8.5 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2015:
1192 kcal Fat: 32.08g | Prot: 113.48g | Carbs: 116.40g.   Breakfast: Kroger Old Fashioned Oatmeal, 4 Grain Hard Boiled Eggs. Lunch: General Mills Cinnamon Toast Crunch Cereal, Hunt's Sugar Free Cherry Jello Snack Pack, Jell-O Sugar Free Low Calorie Gelatin Snacks, Cherry Tomatoes, Seasons 52 Crab & Shrimp Stuffed Mushrooms. Dinner: Cooked Mushrooms (Fat Added in Cooking), Koch Foods blackened chicken grillers. Snacks/Other: Medifast Peanut Butter Crunch Bar, Medifast Dutch Chocolate Shake, Chobani Lowfat Pineapple Greek Yogurt (150g), Dairy Fresh Lowfat Cottage Cheese. more...
Losing 8.9 kg a Week

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davidsprincess's Weight History


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