Weigh In record (no journal entry) for 23 June 2015
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78.9 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2748 kcal
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Fat: 79.15g | Prot: 181.39g | Carbs: 331.25g.
Breakfast: Sealtest Cottage Cheese 1%, Boulange des Campagnards. Miche Multigrains. , Pomme, Café au Lait. Lunch: Healthy Choice Grilled Chicken Red Pepper Alfredo (Gourmet Steamers). Dinner: Steak de Cheval, Great Value Haricots Rouge Foncé, Oignons Rouges. Snacks/Other: Doritos Nacho Cheese, Peek Freans Lifestyle Bran Crunch, Premier Protein Chocolate Peanut Butter, Dad's Oatmeal Cookies, Brookside Dark Chocolate Pomegranate (Bag). more...
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Losing 8.9 kg a Week
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