Weigh In record (no journal entry) for 18 June 2015
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79.2 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3133 kcal
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Fat: 95.06g | Prot: 188.16g | Carbs: 380.24g.
Breakfast: Sealtest Fromage Cottage 2%, Boulange des Campagnards. Miche Multigrains. , Pomme, Café au Lait, Banane. Lunch: Poivrons, Champignons, Uncle Ben's Converted Original Rice, Prime Poulet Haché Extra Maigre. Dinner: Mini-Carottes, Hot-Dog. Snacks/Other: Premier Protein Chocolate Peanut Butter, Dairy Queen Peanut Buster Parfait, Lindt Excellence 70% Cacao. more...
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Losing 4.1 kg a Week
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