Weigh In record (no journal entry) for 12 June 2015
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90.7 kg
Lost so far: 9.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 53.35g | Prot: 89.86g | Carbs: 184.74g.
Breakfast: Buffalo Wild Wings Boneless Wings, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Hellmann's Real Mayonnaise, Ralphs Pepperjack Cheese, Roast Beef, White Bread, Bananas, Arctic Zero Cookies & Cream Frozen Dessert, Milk (Nonfat), PowerBar ProteinPlus - Chocolate Peanut Butter (60g). more...
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5353 kcal
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Exercise:
Exercise machine (slow) - 4 hours and 30 minutes, Sleeping - 7 hours, Standing - 9 hours, Sitting - 3 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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