Weigh In record (no journal entry) for 12 June 2015
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80.0 kg
Lost so far: 1.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2767 kcal
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Fat: 87.72g | Prot: 166.41g | Carbs: 335.03g.
Breakfast: Sun-Maid Cinnamon Swirl Bread, Pomme, Sealtest Cottage Cheese 1%. Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Oeuf, Concombre (avec Peau), Mini-Carottes, Laitue, Gadoua Moelleux Sandwich Club. Dinner: Baguette, Pizza au Pepperoni (36 Cm). Snacks/Other: Doctor Kracker Garlic Parmesan Cracker, Magnum Double Chocolate, Beignet aux Pommes, Chocolate Peanut Butter, Oatmeal Cookies, Whey Protein. more...
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Gaining 2.5 kg a Week
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