Weigh In record (no journal entry) for 07 June 2015
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79.8 kg
Lost so far: 1.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2881 kcal
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Fat: 79.94g | Prot: 191.16g | Carbs: 350.83g.
Breakfast: Boulange des Campagnards Style Maison Louis-François Marcotte , Sealtest Cottage Cheese 1%, Café au Lait, Pomme, Banane. Lunch: Mini-Carottes, Delissio Deluxe Pizza. Dinner: Champignons, Pâtes (Cuites), Steak de Cheval, Hot-Dog. Snacks/Other: Tostitos Restaurant Style, Doctor Kracker Garlic Parmesan Cracker, LeanFit Whey Protein, Premier Protein Chocolate Peanut Butter. more...
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Losing 2.5 kg a Week
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