Weigh In record (no journal entry) for 29 May 2015
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79.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 41.09g | Prot: 149.81g | Carbs: 203.93g.
Breakfast: Sealtest Fromage Cottage 2%, Pomme, Café au Lait, Banane, Renaud Pain Blé. Lunch: Mini-Carottes, Laitue, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits). Dinner: Roma Pepperoni, Georges Pain Hamburger, Uncle Ben's Bistro Express Tomato & Herb, Concombre (avec Peau). Snacks/Other: Armstrong Light Old Fort Cheddar, Thin Addictives Cranberry Almond Thin Cookies, Chocolate Peanut Butter. more...
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Losing 1.0 kg a Week
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