Weigh In record (no journal entry) for 26 May 2015
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93.9 kg
Lost so far: 5.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 55.78g | Prot: 138.57g | Carbs: 246.40g.
Breakfast: McDonald's Steak, Egg & Cheese Bagel, PowerBar ProteinPlus - Vanilla, Snyder's of Hanover Mini Pretzels, Pop Weaver Extra Butter Microwave Popcorn, Bananas, Jewel-Osco Fat Free Milk, Six Star Whey Isolate Plus. more...
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3589 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Running - 6/mph - 10 minutes, Sleeping - 7 hours and 40 minutes, Standing - 6 hours, Sitting - 9 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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