Weigh In record (no journal entry) for 19 May 2015
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80.1 kg
Lost so far: 1.0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2512 kcal
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Fat: 47.01g | Prot: 209.91g | Carbs: 322.74g.
Breakfast: Renaud Pain Blé, Sealtest Cottage Cheese 1%, Café au Lait, Banane. Lunch: Mini-Carottes, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Lean Cuisine Chicken in Wine Sauce, Renaud Pain Blé. Dinner: Oignons Rouges, Steak de Cheval, Great Value Black Turtle Beans. Snacks/Other: Thin Addictives Cranberry Almond Thin Cookies, Edge with Protein, Chocolate Peanut Butter, Oatmeal Cookies, Whey Protein. more...
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Gaining 1.6 kg a Week
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