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Walked 2 miles just. Had to walk down the road and back to make the distance. Misjudged my route around the woods.
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121.1 kg
Lost so far: 20.0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 35.58g | Prot: 67.35g | Carbs: 185.12g.
Breakfast: Nestle Shredded Wheat, Asda Semi-Skimmed Milk. Lunch: Asda Chosen By You Red Cherry Yogurt, HP Brown Sauce, Lurpak Lightly Salted Spreadable Butter, Bananas, Tomatoes, Asda Dry Cured Ham Breaded, Oranges. Dinner: Minced Beef (95% Lean / 5% Fat), Asda Chosen By You Bolognese Pasta Sauce, Asda Chosen By You Fusilli Pasta. Snacks/Other: Cadbury Bournville Bar, Tap Water, Asda Peppermint Tea, Tea with Skimmed Milk. more...
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steady weight
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 Comments
Good job Buddy!!!! That's still OVER 10 miles in just
5 days!!! You are doing SUPER!!!!!
15 May 15 by member: SuccessThisTime58
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Just 2 miles to go this week and 2 days to do it. Yay! I have 1.01 miles to go and I'll get that Sunday without even trying. There's something to be said for riding the bus. You have to do a little walking.
16 May 15 by member: msbuggirl
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Cheers guys for the support
16 May 15 by member: jontyboy
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jontyboy's Weight History
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