Weigh In record (no journal entry) for 14 May 2015
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79.3 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3157 kcal
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Fat: 73.81g | Prot: 213.92g | Carbs: 423.94g.
Breakfast: Pomme, Sealtest Cottage Cheese 1%, Café au Lait, Banane, Renaud Pain Blé. Lunch: Pois Mange-Tout (Cosse de Petits Pois), Flamingo Poulet au Beurre, Riz Brun. Dinner: Oignons Rouges, Great Value Haricots Rouge Foncé, Steak de Cheval. Snacks/Other: Christie Crispers - BBQ, Thin Addictives Cranberry Almond Thin Cookies, Dagenais Poule Chocolat, Kellogg's Vector, Chocolate Peanut Butter, Oatmeal Cookies, Whey Protein. more...
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Losing 0.6 kg a Week
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