Weigh In record (no journal entry) for 10 May 2015
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66.5 kg
Lost so far: 0.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 63.27g | Prot: 55.72g | Carbs: 116.63g.
Dinner: Gâteau au Fromage, Saumon Fumé, Olives Vertes (Conservées, en Conserve ou en Bouteille), Philadelphia Regular Cream Cheese, Carottes, Brochette de Poulet, Roma Saucisse Italienne Douce. Snacks/Other: Budweiser Beer, Vin Sauvignon Blanc, Mott's Clamato Caesar. more...
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2140 kcal
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Exercise:
Sexual Activity - 15 minutes, Cooking - 20 minutes, Housework - 30 minutes, Driving - 20 minutes, Sitting - 10 hours and 40 minutes, Standing - 1 hour and 30 minutes, Sleeping - 9 hours, Resting - 1 hour and 10 minutes, Showering - 15 minutes. more...
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Losing 0.4 kg a Week
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Volleypower's Weight History
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