Weigh In record (no journal entry) for 09 May 2015
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79.8 kg
Lost so far: 1.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2942 kcal
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Fat: 92.67g | Prot: 174.23g | Carbs: 356.65g.
Breakfast: Sealtest Cottage Cheese 1%, Gadoua Moelleux Sandwich Club, Pomme, Café au Lait. Lunch: Kraft Smooth Peanut Butter, Riz Blanc, Galette de Riz, Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits). Dinner: Kraft Smooth Peanut Butter, Gadoua Pain aux Raisins, Armstrong Old Cheddar Cheese, Pain Blanc. Snacks/Other: Tostitos Bite size rounds, Mousse au Chocolat, Premier Protein Chocolate Peanut Butter, Chapman's Vanilla Super Cone, Dad's Oatmeal Cookies. more...
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Losing 0.6 kg a Week
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