Weigh In record (no journal entry) for 07 May 2015
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66.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 48.88g | Prot: 80.86g | Carbs: 247.25g.
Breakfast: Quaker Céréales Granola, Croque Nature, Recette Originale, Liberte Yogourt Grec Nature, Quebon Lait 1%, Starbucks Brewed Coffee (Short). Lunch: Royal Simili Poulet, Kraft Fromage Single, Kraft Miracle Whip Calorie Wise, Bon Matin 14 Céréales. Dinner: Sushi, California Roll, Sushi Shop Salmon Kamikaze Sumomaki, Maki Avocat. Snacks/Other: Lindt Lindor, No Name Green Peas. more...
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2219 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Standing - 30 minutes, Sitting - 3 hours, Driving - 30 minutes, Resting - 1 hour and 15 minutes, Watching TV/Computer - 2 hours, Showering - 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Volleypower's Weight History
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