Weigh In record (no journal entry) for 07 May 2015
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80.0 kg
Lost so far: 1.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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3060 kcal
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Fat: 90.90g | Prot: 191.69g | Carbs: 380.68g.
Breakfast: Pomme, Gadoua Moelleux Sandwich Club, Sealtest Cottage Cheese 1%. Lunch: Subway 6" Roast Beef, Subway Swiss Cheese, Mini-Carottes. Dinner: Tostitos Bite size rounds, Poulet (Peau Pas Mangée). Snacks/Other: Kellogg's Rice Krispies Squares, Thin Addictives Cranberry Almond Thin Cookies, Edge with Protein, Chocolate Peanut Butter, Oatmeal Cookies, Whey Protein. more...
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Gaining 0.6 kg a Week
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