Weigh In record (no journal entry) for 04 May 2015
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79.8 kg
Lost so far: 1.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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3144 kcal
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Fat: 65.95g | Prot: 223.42g | Carbs: 420.90g.
Breakfast: Sealtest Cottage Cheese 1%, Gadoua Moelleux Sandwich Club, Café au Lait, Pomme. Lunch: Mini-Carottes, Subway Swiss Cheese, Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Riz Blanc, Flamingo Poulet au Beurre. Snacks/Other: Muffin Ordinaire, Stacy's Pita Chips, Thin Addictives Cranberry Almond Thin Cookies, Edge with Protein, Chocolate Peanut Butter, Oatmeal Cookies, Whey Protein. more...
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Losing 0.9 kg a Week
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