Weigh In record (no journal entry) for 27 April 2015
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67.1 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 63.88g | Prot: 91.35g | Carbs: 199.66g.
Breakfast: Quaker Céréales Granola, Croque Nature, Recette Originale, Quebon Lait 1%, Starbucks Brewed Coffee (Short), President's Choice Greek Yogurt Plain. Lunch: Primo Fusilli, Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes. Dinner: Salade maïs, Croquettes de poisson. more...
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2202 kcal
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Exercise:
Showering - 20 minutes, Cooking - 1 hour, Watching TV/Computer - 1 hour, Sitting - 1 hour, Driving - 30 minutes, Standing - 30 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 2 hours and 40 minutes. more...
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Losing 2.9 kg a Week
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Volleypower's Weight History
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